ALL THINGS RETURNING TO EXERCISE POST- PARTUM! Every tells you post-partum to take it easy and not do too much until your 6 week check!...

That annoying pain around your neck, shoulder and down your arm that you can’t find the source of! It may be Thoracic Outlet Syndrome!...

What is Lateral Epicondylalgia? Lateral Epicondylalgia is an overuse/degenerative soft tissue injury caused by over use of the wrist...

What is Lateral Epicondylalgia? Lateral Epicondylalgia is an overuse/degenerative soft tissue injury caused by over use of the wrist...

What is the Temporomandibular Joint? The jaw! is a synovial joint (Therefore can become inflamed) it has 3 supporting ligaments, a...

What is the Temporomandibular Joint? The jaw! is a synovial joint (Therefore can become inflamed) it has 3 supporting ligaments, a...

Osteoarthritis (OA) is often referred to as “wear and tear” arthritis. OA can affect joints due to uneven or excessive loading, resulting...

Osteoarthritis (OA) is often referred to as “wear and tear” arthritis. OA can affect joints due to uneven or excessive loading, resulting...

What is the Sacroilliac Joint? The Sacroilliac joint is the joint which connects the Illiac bones of the pelvis and the sacrum...

What is the Sacroilliac Joint? The Sacroilliac joint is the joint which connects the Illiac bones of the pelvis and the sacrum...

What is a Lateral Ankle Sprain? An injury that occurs from rolling the ankle inwards (inversion injury), injuring the ligaments on the...

What is a Lateral Ankle Sprain? An injury that occurs from rolling the ankle inwards (inversion injury), injuring the ligaments on the...